Stress

All posts tagged Stress

Social Media

Published October 15, 2015 by Amplio Recorrido

I decided to write a blog about Social Media because, there are a few things that are important when deciding whether or not social media is for you. 

#1 – Social Media can be helpful if you’re only using for it is games and to talk with friends/family.

#2 – Social Media isn’t for anyone who can’t handle conflict. Know that every single comment you make on any page concerning Facebook, you will be ridiculed for it regardless of your intentions.

#3 – Social Media contains every person you can imagine and that includes all of the bad people.

So today I’m going to focus on point #2. When it comes down to using Facebook and liking pages, you have to be aware that there are going to be various people commenting. In particular, when you’re looking at news Facebook pages, you’re going to see various stories which are upsetting to people in different ways. There are several different types of scenarios that will happen regardless of the subject of the news story.

#1 If it’s a “racially motivated” crime, you’ll never hear the end of it. You’ll always find that if it’s blacks who had a crime committed against them, they’ll load the comments and be ready to fire at the first person who says anything other than “That’s sad to hear”. You’ll be attacked so fast for making any comments that can possibly be skewed as racist and you’ll definitely hear “You’re part of the problem”. They are already waiting for any white to come along so they can vent that anger and race card so be prepared.

#2 Any crime against children. Now normally this would be loaded with people who believe the molester should be killed and that’s to be expected but, you’ll also find a lot of Atheists in there too who are loaded and ready to bash Christian’s for everything they are worth. Any type of disaster that involves the death of someone, be prepared to have some Atheist troll ready to attack you and God. If you’re not Christian, this won’t bother you.

#3 Like with all news stories, you’re going to hear similar stories. In this case, if you’re tired of hearing someone killed, raped or robbed someone, you probably should avoid liking pages with news stories. As far as other types of pages go like for instance movies, know that once you hit the like button, you’ll automatically have your news feed filled with either old scenes from that movie through pictures or loaded with really old comments. It can become obnoxious if you’re only wanting to say that you have seen the movie.

Social Media can be fun, frustrating, depressing and it can also be a nightmare. There’s nothing more dramatic than talking to people on Facebook. I primarily talk about Facebook and not other sites like Twitter because they aren’t loaded with trolls like Facebook is. You’re going to find that there are so many people out there who use Facebook as a way to bully others, to vent their frustrations against a certain race or a religious person and that’s all they will ever do. If you’re not careful, they will actually follow you all around Facebook relentlessly and comment on everything you comment on. It becomes like a game for them to torture you. If you still think Facebook or other social media is for you, just use caution and known that you can deactivate and reactivate your account at any time and make sure that you block anyone who you notice is harassing you or following you around.  

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My Intolerance of people

Published August 11, 2015 by Amplio Recorrido

Stressed

If you have a general intolerance of society or people or you know someone who has this problem, please read this blog to find out more about it, straight from someone who has the problem.

Over the years I’ve lost a lot of people that meant everything to me. People who died and it took a toll on me. I started growing an intolerance to people as I started losing people. The people who meant everything to me, were the people that I could look up to in order to have a good goal in mind of what I wanted to be like. Not that I need to copy someone else but, when you have positive people in your life, you tend to want to be somewhat like them. When those people started dying off, I felt like I didn’t have anyone that I could model their behavior and therefore, I gained an intolerance to people.

My views of people are many and usually negative. I have an intolerance to people who behave badly, scream in public, ignore their kids who are destroying stuff or screaming, fighting among couples, an annoying husband who yells at his wife to come on 20 times in 10 seconds, people who scream at strangers on the road or in cars, who don’t listen, who always do the opposite of what you say, those who play the victim all of the time, those who choose to be “clueless or stupid” when they really are just lazy and oh I could go on and on.

As I’m getting older and the people I cared most about have almost all died off, I find myself heading in a direction that I don’t necessarily like but, I’m also indifferent to what people think about me too. For the simple fact that I don’t do any of the things that I hate from others, I somehow expect people to just get it together and stop acting like complete assholes! I’m sorry for the language but, if I’m passionate enough to write about it then you know it really bothers me. 

I do not have an intolerance to the elderly, small children or the mentally/physically handicapped. They all have reasons for their behavior and it usually cannot be controlled and therefore, it would be unfair of me to be impatient with them. 

I often wonder why people act the way they do. Do they not realize what an obnoxious person they are being? Can they not control their behaviors and their respect for people around them? I almost always avoid society and being in public. When I do go out, I find myself more stressed out and annoyed even after completely minimizing my time out. When I get of public, I feel a sense of relief and for the same reason, I don’t drive. I cannot stand people on the road, they are inconsiderate and dangerous and so if I could avoid being on the road at all, I would! 

So this blog is based around my “at minimum” thoughts which basically means, these are my generalized thoughts and feelings and this blog isn’t a complete explanation of what I go through. However, I hope that it’s of some value to you and that you can somewhat understand my point of view. Thank you!! 

Luke, I don’t care

Published July 22, 2015 by Amplio Recorrido

luke idc

The title may have you wondering. It actually comes from the Grumpy Cat meme who is dressed as Darth Vader and he says “Luke, I don’t care” instead of the “Luke, I am your father”. Now that, that’s out of the way, let’s get to the blog. 

I have become seriously annoyed with people. I’m not talking about my followers, I think you guys are fantastic. I’m just venting at this point about society and people in general. I look around and I see everything for exactly what it is. If shit is going down all around the world, I’ll be the first to point it out. Now, I know what you’re thinking and I’ll tell you how to stop thinking it – read my blog “I am a realist”. Moving on, I watch the world around me crumbling. I see poverty, bullying, alienation, abuse, hate, racism rants, death and wars. 

Meanwhile, 3rd world countries are being destroyed, the people are starving, they are being killed and kidnapped and many countries women still have no rights. All of this happening while we as American’s are complaining about immigration, flags, weight, race, kids being “brats” and religion. There’s entirely too much ignorance going on in this country and I’m burned out! So I always get the “Well, why don’t you find a new country to call home” and my response is “Why don’t you just get your shit together, so that we can all live happy”. Why does anyone have to move? Why can’t people just be a productive member of society and stop being whiny, obnoxious brats? 

America will be destroyed

What have we as a country become? I’ll tell you. We have become a self-righteous, overbearing, uncaring, bitter society who will be our own demise. Stop bitching about immigrants, they were here hundreds of years before “Christopher Columbus discovered America” The truth is the Native American’s and the Mexican’s lived, worked and built the United States so stop being so self-righteous! Stop telling people to speak English. English was brought from Europe with the white’s who invaded the U.S. and kicked the real citizens out!

Stop fighting over flags and calling everything racist. The Confederate Flag has been around for a very long time and no one started complaining until now. The American flag was flown and used under slavery for 10 times longer than the Confederate flag. Those who fought in the Civil War deserve to have their graves undisturbed and that includes their flags atop their headstones and that includes the 100,000 plus black soldiers. This deal of “Everything is racist” is not only ignorant but, it’s also obnoxious. Black people don’t rule the world, White people don’t rule the world. Let it GO! Your slavery bit has reached the end. 

Stop fighting over whether kids aren’t being controlled by their parents. You don’t know them and you don’t know their situation. 

Stop fighting people who believe in God. Leave them alone, let them be and don’t worry about what they believe! If you don’t want your kids knowing about God and are worried they might be exposed to it in school, keep them at home! No one is bothering your rights, no one cares that you’re obsessed with “In God We Trust” being on our money, if you hate it don’t look at it! Stop bothering people, it’s insanity! 

I just can’t understand this. I look all around and I see all of these stupid arguments and battles over nothing! It doesn’t affect you and at some point this has to stop! The only reason I’m even writing this blog is because it’s not only affecting my life, it’s affecting my mental health. Constant migraines and stress from reading and hearing all of this non sense, listening to people in public and hearing my obnoxious neighbors. I know I’m not the only one who sick of hearing all of this bullshit going on every single day. At some point, we as a society have to stop coping out and take full responsibility for us and us only! I mean that as YOU and YOUR KIDS and that’s it! 

RANT OVER! 

Chronic Insomnia

Published July 12, 2015 by Amplio Recorrido

insomnia

So many people sleep at night and they wake up like toast popping out of toasters. I’m not a fan of mornings or morning people so this doesn’t work the same way for me.

I have had Chronic Insomnia for as long as I can remember and I have always found it hard to fall asleep with or without sleep medicine at night. For me, being awake at night while everyone else in my house is sleeping, it gives me a chance to either blog or catch up on all of that work I couldn’t finish during the day. After all, it’s easier to clean up everything when no one is going behind you making a mess.

I honestly don’t see a big problem with insomnia but I, have also become used to being awake at night and it’s what works for me.  I have been told that if I will go to bed early, I will feel great early in the morning. That was not true at all. I felt like crap the next morning even after, sleeping the recommended amount. As a matter of fact, even in the mornings, energy drinks, coffee and soda do not work for me to make me wake up and stay awake. So there it is, I function great at night and horribly during the day. I have never understood morning people and I probably never will.

I had a friend who was the most happy morning person you would ever know. She was wide open at 5:00 am and was able to sustain that energy level the entire day until at least 10 pm. I hated being around her in the morning because, I simply could not be awake much less talking that early (if I had slept). I’m sure you all know that super hyper morning person. 

Chronic insomnia is something that people who don’t have it, don’t understand. You can tell they have no clue by the way they talk to you and talk about you. Suddenly, you’re this irresponsible person who’s immature and lazy. They are the kind of people who start making suggestions about taking substances like Melatonin. Why? So that your body can quickly adapt to it and not be able to sleep without it? NO THANKS! Well, I’ve been up the entire night now and I wrote this blog 9 months ago and forgot to publish it, must be all that sleep I’m missing lol. Thanks for reading! 

I despise my brother in law

Published July 12, 2015 by Amplio Recorrido

Here’s the thing, I try to get along with everyone and that’s not always possible but for the most part, I’m a loving person until you cross the line. Allow me to explain. (This blog was written 8 months ago and never published until now)

My brother in law is the type of person who manages to upset most anyone who gets to know him. Originally I thought, maybe he’s just not a likable person because he’s not controlling his tongue but now, I’m starting to believe that he intentionally does things to make people angry. In the first place, he’s always getting into our business and trying to run things. He’s always been very controlling with anyone who crosses his path and he loses most everyone in his life because of it. There are some people that I truly believe hate their self so much, they take it out on the world and hate them too. Who am I to pass judgment? That doesn’t really apply here considering he goes out of his way to make mine and my husband’s life hell. He’s always running to the remainder of the family and telling them lies about us and spreading rumors that have no backing. We have tried to stay away from him as much as possible but, the lies and rumors continue. I wrote a previous blog concerning my mother in law and she’s bad for considering her “baby” perfect and she always finds fault in her oldest son (my husband). She’s always telling my brother in law our business and they constantly sit and talk about us.

Normally, I would be ignoring this kind of behavior but, our lives have been affected by this so badly that we cannot breathe without being condemned. He even goes as far as to tell us how to take care of our child yet, he does not take care of his and never has. My husband once made the mistake of helping him out with a credit card, he ran up thousands of dollars and still to this day has not paid it back and doesn’t care that my husband’s credit is now ruined. Family or not, that’s someone that you cannot trust and want nothing to do with. This is someone who has never been mature, who refuses to pay his bills or hold down a job. Instead, he spends all of his money on movies, eating out, video games and going in debt for electronics. Really? When you owe someone a lot of money, the least you could do is make an effort to pay them back. I have told my husband multiple times that I’m completely done with his family and he has the choice to either stand by them or walk away but, I feel like that my son should not be in their lives because they are horrible influences and sleezy people.

UPDATE 7-12-2015 – We are no longer associating with my brother in law other than the occasional phone call. He no longer lives near us and we haven’t seen him in many months. It’s honestly better for all of us but, he still hasn’t forked over any of the money he owes us. 

The Tangled Webs We Weave

Published June 5, 2015 by Amplio Recorrido

Everyone knows the famous quote “Oh, the tangled webs we weave, when first we learn to deceive” Let me talk a little about open deception. 

I’m a person of open deception and by that i mean that I put on a face when I’m around people. Allow me to explain. You see, I’m a person with many anxieties, fears, sadness and trauma. However, if I showed people that part of me, I would open myself up to discrimination, hate and negative comments. I recently proved this through telling one person about me in depth. That person was supposedly my friend and I’m real careful about how I describe a friend. Basically, I do this thing where when someone is fairly new in my life, I tell them one or two things about myself that are true to see their reaction. I found that this one though disagreed with how I feel, kept coming around anyway.  After only 2 weeks, she used it to her advantage that I was this person underneath and began verbally abusing me, mocking me and so on. Then she texts and calls later on as if nothing is wrong. Now, I didn’t answer the phone or the text however, I think that she’s trying to use me as a vent.

I’m the kind of person who’s done when I say I’m done and by that, there’s no real second chances. I figure in the case I listed above, if she’s that kind of person after only 2 weeks, what kind of nightmare friend would she be for an eternity. That’s the warning signs that help you to get out of something and fast! So now, you can tell sometimes when a person is wearing a mask unless like myself, they put on a really good poker face. After years of dealing with my emotions and masking them from the world, I’ve gotten pretty good at keeping it from people. Is this a good thing? Well, I’ll tell you the good and the bad.

The Good – It keeps people from knowing they can run over you, abuse you or telling you BS stories that never actually happened to them, in order to make you feel better.

The Bad – If something were to happen to you, say you collapsed or you died, it would leave the people around you completely confused about what happened to you. It makes you feel worse about yourself when you finally escape that social situation.

It doesn’t sound like much of a difference, either way there’s a negative to it and there’s not much you can do about that. Sure, you could tell everyone anything you want about yourself that’s true and end up taking the risks of them either leaving your life or making your business known to the whole world and both are very likely to happen. I believe that a part of being selectively deceptive by omitting information can be both valuable to you and also devastating at the same time. Here’s a prime example:

Say someone commits a crime and the Police interview the suspects mom and she has no clue about his thoughts or feelings prior to this crime, she’s very likely to say “My child wouldn’t do that, they weren’t that kind of person” and other people who do know what that person is about, shakes their head in disbelief. This is an example of a way that it can be detrimental to someone else and to yourself. In the first place, you didn’t think enough of it to go and get help before you did something horrible and you have your family and or friends puzzled as to what’s really going on.

Then you have on the other hand your thoughts, feelings and emotions. You worry that if you tell anyone how you feel, they are going to break out in negativity, make drama out of it or insist you’re crazy and need to get help. You know that you’re not crazy, you know you don’t need more drama and therefore, you’re going to make decisions about what to do. Some people commit suicide, they don’t want to live with the fact that everyone now knows their business. Some people check their self into a mental institution because, they have been convinced they are crazy. Some people start drinking, taking drugs or involving themselves in other risky behaviors, others go looking for love in the wrong places. There are so many different people in this world and you cannot assume that someone hasn’t been through anything or they aren’t struggling just because they have on a mask. If you’re not willing to deal with their issues or be a good support system for them, try to stay out of it. Don’t make a big scene to other people or social media.

I hope you have enjoyed my blog!

 

Defending Ones self Makes You A Bully?

Published May 31, 2015 by Amplio Recorrido

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I find it to be very obnoxious where we live in a society that doesn’t truly allow a Freedom of Speech without a person being labeled as mentally ill, ignorant, racist or bullying. It seems that people are more sensitive in this generation than ever before. You virtually can’t say anything without being attacked for it and then people wonder why you’re so defensive and have all of these walls going up. It’s true that other people can sometimes bring out something from deep within you that you never knew you had. That’s exactly what I’m going to discuss in this blog. 

To all of my fellow bloggers, you understand and know the passion of being able to write all of your thoughts out and hope that at least one person will be inspired by them. Your words are incredibly powerful and they express what we could only hope to say from our mouths rather than our keyboard. Sometimes you can be greatly criticized for your words and people will be quick to label you and then before you know it, suddenly you have become a bully. I find this to be incredibly unjust.

When it comes to Freedom of Speech for many American’s, how much of that do you really have? Sure it’s in the constitution and many people believe in it but, what happens when the people who are looking for a fight could give a damn less about the constitution?  You see there are some people who are so sensitive and cannot handle anything. Those people virtually live in a bubble and stand on eggshells. You know the one’s! They are those who have a miserable existence or were overly spoiled as kids and are now facing a harsh world.

I would describe such people in the same way I would “Addiction”. The people are incredibly “Addicted” to maintaining a false sense of importance and struggling to make their name known. Any attention is better than none and they will fight to the death to feel important and to have support from another person just like them. So here’s what ends up happening, they type in keywords into Google or some other search engine looking for some debate they believe they know everything about. You’ll often find these people on sites like these, Facebook and YouTube. For instance: Someone who’s feeling like they have never had a fair shake at life due to color will type in the word “Racism” looking for something, anything to vent their frustrations on. It’s easy to find hundreds of blogs and video’s about so called Racism.

I have met several people on YouTube who are looking to call you a Racist or Ignorant. They have this grudge against the world, a world they believe to be full of people who are out to get them and suddenly, you’re the target. So now what? Well, you could defend yourself and then once again become labeled by being called “Stupid, Mentally Ill or a Bully”. Yep, there’s that sense of importance, that sense of proving their point. Here’s the problem, you can’t be responsible for someone else’s issues and though they automatically make you the target, you have to know when to keep fighting that battle. Here you have some faceless, nameless person who’s on a frenzy and you have to decide whether you’ll engage them or not and if so, will you say things you never imagined you would to them out of anger?

Now, many people do let their emotions get the best of them and when targeted directly, many people will say as many harsh things back as possible and then you have opened that big, flashing, neon sign that says “Thanks for proving me right”. The people who are targeting you and anyone else they can find, love that noticeable flashing sign. It’s their way of seeing the world to be a dark and negative place and suddenly, you’re the blame and reason for why people like them can’t cope. Before you know it, your entire day has been ruined by some person online, who’s gotten the best of you. Then you carry that stress throughout your day and impacting every person you encounter in that day’s time whether it’s at work or at home. Now, you’ve spread this incredible ridiculousness to other people who you’ve just stressed out and they are spreading it too now and suddenly, you’ve got this plague going around.

In the end remember this, people are going to be who they are but, you can change how you handle the situation so that you don’t become the one inflicting these negative emotions onto other people and though you can’t save everyone from the stress, if you save just one person from it by not inflicting it on them, that’s one person who may just go on to have a good day. Thank you and I hope you enjoyed this blog!