All posts tagged Life

The Struggle of Leaving Home

Published February 9, 2015 by Amplio Recorrido


I wanted to write about people who leave home, whether you’re 35 or 16, there is a struggle about leaving home. The difference between a 16 year old leaving home and a 35 year old leaving home is that you feel differently.

There’s a real struggle concerning leaving home because, you wonder whether or not you’re making the right decision and how hard things will be when you do leave home. I know that for most people, they are excited when they’re at a point where they can move out and are looking forward to making their own decisions but, that will change as time goes along and you’ll begin to look back starting from childhood into adulthood wondering how it went so fast. As you start having kids of your own, you’ll almost wish that you could do those things again like going to the fair and getting on the kiddy rides or going on vacations with your parents. Yes, you can do those things with your own kids but, it’s different.

I believe that when you’re really young, you’re so focused on getting out and living by your own decisions and rules, that you don’t think about how it will change your life. If you have lived with your parents much longer than most, you tend to have trouble leaving home because, all of that rush to get out has passed and you’re much more mature. A lot of people have an attachment to their parents regardless of age. However, there are those who had horrible childhoods and never want to see their parents again.

Ok, so you’re out on your own, along with your following your own rules, the bills start coming in. For those who are married or in a relationship where the person lives with you, you’re now stuck trying to figure out not only how to run a household but, you have to also pay bills that will not stop coming in and then when you add children into the mix, it gets even more complicated and before you know it, home isn’t looking so bad. I personally don’t miss home but, I do miss being a kid in one way and in another way, I feel good that I can pay my own bills and I don’t have someone controlling everything I do nor do I have someone holding over my head that they pay the bills.

As our parents age, we begin to worry about them and how to best care for them. That’s when things get really complicated and on top of your already stressful life, you know are in the circle of life and having to take care of your parents when they can no longer do so. It’s a never ending cycle but one thing is for sure, we’ll always miss home in one way or another.


Cleanliness is Next to Godliness

Published January 28, 2015 by Amplio Recorrido


Anyone who’s ever known me will tell you one thing, I’m completely obsessed with having things clean. I want you to first understand one thing, I’m not a germophobe like most people who have OCD or maybe I’m deceiving myself.

There’s a couple of reasons for why I keep my home clean.

#1 – I hate seeing food crumbs on the stove and or splatter on the stove and in the microwave

#2 – I hate seeing a sinkful of dishes, they aren’t going to wash themselves

#3 – I hate for food/grease or any other spilled substance to be on my floors, that’s why I ditched traditional mopping and purchased a steam mop.

#4 – I have lived with a very uncleanly person who now has some kind of nasty skin infection due to, his lack of cleaning.

#5 – I hate lazy people.

I want to present a clean home for both my family that I have created and anyone who comes to my home and specifically for myself. I feel very proud when my home is sparkling. My biggest confession is that I use my steam mop at least 3 times a day in the entire house. That part might actually convince me I may be a germophobe. I also have cats in the home and as you know, their urine can stink and you had better believe their litter boxes are cleaned out daily and cleaned with industrial sanitizer along with, using a trash bag that has Febreeze scent to line the box. My husband on the other hand along with his family are not clean people and are very lazy. I often get the “You’re obsessed with cleaning” and “I didn’t make the mess” and there of course comes the teenage temper tantrum from my husband “You can’t tell me what to do”. That seriously raises my blood pressure. If you live here, you clean here regardless of who makes the mess.

I realize that not everyone is cut out for cleaning but, if I go to your home and you have poop stains on your toilet seat because you’re too lazy to clean it, I can’t respect you. To me, anything like that is just laziness. Yes, I experienced that multiple times with the man I mentioned earlier who has the skin infection. Even with animals in the home, your house can smell clean and fresh without overdoing it with air fresheners and candles. I have found that just my steam mop alone makes everything smell fantastic in the home and I’m not adding any chemicals. I then wipe everything down with industrial sanitizer which has a nice clean scent. It’s not hard to keep people who are in your home from getting sick and on top of that, you have really shiny surfaces and that makes you feel good. When I go on a cleaning kick, I can clean my entire house (which is very large) in 45 minutes. I work very fast but, it will definitely pass the white glove test and I don’t expect that everyone will live that way. We live in our home, it’s not a museum, we do make messes and we clean them up.

I know this article probably doesn’t apply to anyone, I just really wanted to get it off my chest. Thanks for reading and feel free to comment and like this blog post.

Out with the old, In with the new

Published December 18, 2014 by Amplio Recorrido

I have been thinking back about all of the people I used to be friends with and why I was friends with them. As time passes by most people end friendships and start new one’s. That’s the cycle of life for almost everyone. Sure there are a few friends that you keep throughout your lifetime or at least for many years. Most people though, are here for a season and that’s it. What do we learn from those people? Well a lot of times we learn the warning signs of what a bad friend is and how to avoid getting one in the future. Sometimes we learn how to dig deep inside and find those emotions that were once there but became lost.

I had a few friends that I thought were going to be friends for life. It turns out, they weren’t real friends at all as some betrayed me and others just moved on and lost interest. Those that betrayed me did so behind my back and i didn’t find out until much later. I have other friends that I’ve had for a long time who I still talk to but live far away from. It’s not really a bad thing because I’m learning about friends even now and it helps me to form new friendships and dump old friendships that have lost their character.

I think at some point all of us wonder why we were friends with someone that we cared about or hung out with. As we mature, things change and we begin to realize that those people no longer fit our lifestyle. For instance, people who you just hang with or party with, won’t be friends for life because as you mature and lose interest in those things, you lose interest in the people who weren’t really friends, they were just someone fun to be around. Then there are those who end up getting married and having children and are focused on their new family life and less interested in their social life.

The one or two great friends that you keep can be very understanding of your new life as they probably have the same one. They understand that you can’t always talk on the phone, text or hang out because they have kids too. Still, when you’re able to talk to that friend you realize that nothing has changed between you and it’s actually refreshing to talk to another adult for a change, besides your spouse. Everyone needs someone other than their spouse to talk to, otherwise things can get pretty frustrating.

i don’t think that people should ever be friends with their ex’s regardless of how the relationship ended. i think that it’s crossing boundaries because they will always know your business and always be comparing the life you had with them, with the life you have with your new spouse. They will always be stalking your Facebook page or making snide remarks. It’s just a bad mix all together.

Feel free to comment on my blog and tell me your experiences.


Published July 24, 2014 by Amplio Recorrido

America's Homeless

We have all seen homeless people at one point or another. Many people refer to them as “Trash”, “Druggies” and “Lazy”. However, what do we really know about these people who appear to be useless trash littering the streets? Well let’s start out with a few facts

  1. NOT all homeless people use drugs

  2. NOT all homeless people are lazy

  3. NOT all homeless people have bad intentions

You might be thinking that I’m an advocate for the homeless and in a way I am. You see, there have been many times where I have given money to select homeless people and I’m not talking about your average coins. I’m fairly good at determining who will use the money for things they really need and who won’t. None of us who help the homeless know where our money goes after we hand it off.

America is supposed to be a land of opportunity but, we have found fairly fast that our current President (like many previous president’s) misuses a lot of the money printed. We’re all aware of the trillions of dollars being spent on useless wars, lavish trips for the President and his family and even state of the art rehab facilities for Sex Offenders. It’s no secret that money is not being spent on using abandoned buildings to create large shelters for the homeless in any state.

Though money would be well spent if the President had his head on straight and chose to help the citizens of the United States first, this will be very unlikely to happen in the near or far future. This is due to each new President trying to follow the lead of the previous president. As you all know, the last 3 president’s have spent countless American dollars on things that do not benefit America.

So, who will care for the homeless? Many people go about their daily life and ignore the homeless and some even make petitions to have them removed from their make shift homes. After all, no one wants to look at eye sores right? What we all fail to realize is, any one of us could become homeless at any time. No one is guaranteed their jobs will last and many people will have been laid off in order for those jobs to be transferred overseas or people will simply be replaced by new, fast technology like Robots and Drones.

When talking about what are the options of the homeless, you must keep an open mind. In the first place, many homeless people have lost their jobs, their homes, their families and have very little left over. Finding a new job becomes harder when you have limited experience, you have no address or phone number to list on your application, you cannot arrive to an interview dirty, you have no resume to go along with your application, etc. It’s hard enough for people who are not homeless and who have degrees to get a job. At this point, most all jobs are impossible to get.

Another myth about the homeless is that they are all drug users or alcoholic’s. This is a poor assumption as some homeless, have never been addicted to either and even if they are, you must realize that being on the streets is the hardest thing you can imagine. It’s no life for anyone and those people suffer badly every single day.

Many homeless people become criminals over time as they become more desperate to survive and usually pocket change isn’t enough to sustain them. They also may commit crimes in order to have shelter and even though jail is hard, it’s still food and a place to sleep. This does not mean that all homeless people do these things but, who could blame them if they did?!

There are many abandoned buildings all across the United States and some have been recently closed. Some of these buildings such as old factories or even hospitals could be a great place for the homeless to live. In particular, a hospital that has been closed down would allow many homeless to occupy the floors and each one would have their own room and bathroom and sometimes even put two people to a room. Now, the funding part is a different story. When it comes to funding an operation like this, many people will need to pitch in and since we already pay taxes for things like overseas wars and lavish trips, the tax money would be better suited to pay for the homeless to survive in these already built buildings. It would also be possible if more people would chip in to help. It surprises me how many people complain about having to deal with the homeless but, won’t chip in for something that would get them off the streets and out of your hair.

I believe that if more people would take the time to actually talk with these people, you will realize fast that they are normal people who have been under bad circumstance for far too long. However, you cannot categorize all homeless people as belonging to one group like “Drug user” etc.. as a matter of fact, many of the homeless people I have talked to have stated that they were once married and had children but, they lost their jobs (due to no fault of their own) and they were unable to sustain their self or their families and ended up on the streets.

It has become a situation where, many of the homeless have no where to go at all. Some have families who abandoned them a long time ago and others cannot get into a shelter because, they are packed too full and no one else is allowed inside.  This is a terrible situation to be in and you must keep an open mind and decide what you would do in this position as it’s too easy for people to say “Get a job, bum”. Think about what you say before you say it. The fact is, you don’t know the person and you don’t know what they are going through and therefore, you cannot judge them. This is simply about having the respect for another human being who has been unable to get their head above water. They are no different than yourself other than, you’re privileged and they are not.

If everyone would take the time to pitch in by donating blankets to them, taking them old clothes you don’t need, make extra sandwiches and bring some water (feeding them), sitting down and talking with them, just being supportive can make all the difference for these folks. You don’t need a lot of money to help them, just sharing what you already have can go a long way. I want everyone to please consider what I have said and pass the message along. Thank you for reading my blog on homelessness.


Published July 16, 2014 by Amplio Recorrido


As a person who has lived most of my adult life as a co-dependent, I must say that it’s one of the most difficult things a person can go through. For myself, being co-dependent can be frustrating because, there’s a constant need for having someone around even if you don’t need their help. 

Most co-dependent people are often seen as unable to do anything for their selves. However, this was not the case with me. In my life, I was co-dependent in a way that I felt the need to have bad friends and bad relationships. This is not because I enjoy negativity but, it’s more to do with wanting anyone in my life and around me so that I wasn’t alone but, I needed nothing from them. 

The second type of co-dependency is a person who truly cannot function without depending on someone else. This is not just financial but also mentally, physically, sexually and spiritually. There comes a point where the person cannot be alone, cannot preform tasks without someone there to tell them they are doing it right, they constantly feel the need to talk to someone about everything and their lives are diminished. 

Recently, I did something I have never done and that is to remove bad people from my life. The reason this was done is because I’m no longer needing to depend on someone else to make me happy. I’m in a good marriage and I have only 2 good friends and I’m okay with that. Letting go when you are co-dependent is extremely hard to do. For me, it took many years and I had to just do it. I know that sounds crazy to a co-dependent person but, sometimes “cold turkey” is the best way to go. 

If you’re in a co-dependent relationship, keep in mind that some partners play off of that and enjoy knowing that they can do anything and everything they want and you won’t leave because, you don’t want to be alone. This is very common in semi-abusive and full-abusive relationships. If you have a loving partner, you will find it harder to do much of anything when your partner is not around and thus will develop “Separation Anxiety Disorder” and yes I know what you’re thinking “Only kids and animals go through that”, that’s a myth, there are many adults who can also suffer from S.A.D. 

You may also find that in a co-dependent friendship that you’re giving more than you’re getting. It’s often the case that people often “over do it” when it comes to pleasing the other person and no I’m not talking about sexual. In this case, I’m referring to the acts like being a “Yes man” and saying yes to everything they want you to do because, you fear losing the friendship if you don’t. Keep in mind: A real friend will not abandon the friendship if you abandon the codependency.


  • Abstinence. Abstinence or sobriety is necessary to recover from codependency. The goal is to bring your attention back to yourself, to have an internal, rather than external, “locus of control.” This means that your actions are primarily motivated by your values, needs, and feelings, not someone else’s. You learn to meet those needs in healthy ways.Perfect abstinence or sobriety isn’t necessary for progress, and it’s impossible with respect to codependency with people. You need and depend upon others and therefore give and compromise in relationships. Instead of abstinence, you learn to detach and not control, people-please, or obsess about others. You become more self-directed and autonomous.

  • If you’re involved with an abuser or addict or grew up as the child of one, you may be afraid to displease your partner, and it can require great courage to break that pattern of conceding our power to someone else.

  • Awareness. It’s said that denial is the hallmark of addiction. This is true whether you’re an alcoholic or in love with one. Not only do codependents deny their own addiction – whether to a drug, activity, or person – they deny their feelings, and especially their needs, particularly emotional needs for nurturing and real intimacy.You may have grown up in a family where you weren’t nurtured, your opinions and feelings weren’t respected, and your emotional needs weren’t adequately met. Over time, rather than risk rejection or criticism, you learned to ignore your needs and feelings and believed that you were wrong. Some decided to become self-sufficient or find comfort in sex, food, drugs, or work.All this leads to low self-esteem. To reverse these destructive habits, you first must become aware of them. The most damaging obstacle to self-esteem is negative self-talk. Most people aren’t aware of their internal voices that push and criticize them — their “Pusher,” “Perfectionist,” and “Critic.”1

  • Acceptance.Healing essentially involves self-acceptance. This is not only a step, but a life-long journey. People come to therapy to change themselves, not realizing that the work is about accepting themselves. Ironically, before you can change, you have to accept the situation. As they say, “What you resist, persists.”In recovery, more about yourself is revealed that requires acceptance, and life itself presents limitations and losses to accept. This is maturity. Accepting reality opens the doors of possibility. Change then happens. New ideas and energy emerge that previously stagnated from self-blame and fighting reality. For example, when you feel sad, lonely, or guilty, instead of making yourself feel worse, you have self-compassion, soothe yourself, and take steps to feel better.Self-acceptance means that you don’t have to please everyone for fear that they won’t like you. You honor your needs and unpleasant feelings and are forgiving of yourself and others. This goodwill toward yourself allows you to be self-reflective without being self-critical. Your self-esteem and confidence grow, and consequently, you don’t allow others to abuse you or tell you what to do. Instead of manipulating, you become more authentic and assertive, and are capable of greater intimacy.

  • Action.Insight without action only gets you so far. In order to grow, self-awareness and self-acceptance must be accompanied by new behavior. This involves taking risks and venturing outside your comfort one. It may involve speaking up, trying something new, going somewhere alone, or setting a boundary. It also means setting internal boundaries by keeping commitments to yourself, or saying “no” to your Critic or other old habits you want to change. Instead of expecting others to meet all your needs and make you happy, you learn to take actions to meet them, and do things that give you fulfillment and satisfaction in your life.Each time you try out new behavior or take a risk, you learn something new about yourself and your feelings and needs. You’re creating a stronger sense of yourself, as well as self-confidence and self-esteem. This builds upon itself in a positive feedback loop vs. the downward spiral of codependency, which creates more fear, depression, and low self-esteem.Words are actions. They have power and reflect your self-esteem. Becoming assertive is a learning process and is perhaps the most powerful tool in recovery. Assertiveness requires that you know yourself and risk making that public. It entails setting limits. This is respecting and honoring yourself. You get to be the author of your life – what you’ll do and not do and how people will treat you.2