Relationships

All posts in the Relationships category

Old Fashioned Men Stuck in Modern Body’s

Published November 13, 2014 by Amplio Recorrido

I recently read comments from a man who believed that he was the king of his castle and that a woman’s sole purpose was to serve him. I found this quite odd as he insisted that his woman would not work and she would obey him. To me, this is controlling and abusive. Have you ever met anyone who was like this? It’s quite an old fashion way of thinking and on top of that it’s really obnoxious. Even more odd, he claims that the woman is satisfied doing this for him, though I doubt very seriously she’s happy.

Women don’t have a “sole purpose” as every woman is different and women can do anything a man can do and should be allowed the opportunity. After all, we’re not living in a world where women don’t have rights. I’m not saying this because I’m a woman, I’m saying this because it seems odd. Some men act as though they cannot do anything for their self and probably could not wash their own clothes if that woman was gone. So for me, I find these pigest men to be ignorant if anything, as they cannot do much of anything for their self. I could however understand if this man lived or lives in a country where it’s common to put all the work off on the woman. This man however is a white american and that makes him seem abusive.

This man also stated that it’s not his responsibility to care for his biological kids physically, only financially. I’m sorry but, this is what’s wrong with kids today and why some kids are better off without their fathers. I’m sure there are plenty of men in the world who would love to be good fathers and role model’s to these kids that are apparently unwanted. I honestly don’t see how these men are given children by God. That’s an entire different story though and I will try not to get side tracked.

I have seen multiple men who are abusive on TV and even in public. As a matter of fact, I was at a park last week and I noticed that a woman was standing at the car of her apparent ex and then I noticed they had two kids and were meeting to switch custody for the weekend. What caught my eye was the man cursing and threatening the woman and her son. He was making a complete fool of himself and I was very worried about the child’s safety and her’s. He was telling her how useless she was and was threatening to hit the kid in the head. I thought “Yes buddy, hit either of them and I will take you out”. I honestly see no purpose in being so abusive towards the mother of your child and certainly not the kids. I also thought “Why is this woman not filing for emergency custody and then full custody”. I would not let my child go with that man even if he had court ordered visitation and when he called the cops, I would have him arrested for making threats and then he definitely wouldn’t be seeing my kids any time soon.

So the big question is, what causes some men to think they are inferior to women and what causes these reactions towards them? What makes a man think that a woman is only good for housekeeping and sex? I think that whether a man works or not, he should still be responsible for half of all the work at home. Having a job doesn’t stop so many good men from helping their wives. It’s both responsibility and this man was actually trying to quote scripture claiming that God made women for housekeeping and sex. I wrote to him “Even the devil can quote scripture”. I’m sorry but, I have a serious problem with men who abuse and control their women and then use God as their reason for doing it. People like the man on the internet and the one at the park, deserve to die a lonely death.

Have you ever met anyone like the 2 men I have described? Please tell me your thoughts in the comments below! Thanks for reading!

Advertisements

Domestic Violence

Published September 20, 2014 by Amplio Recorrido

I want all of you to know that I’m not writing this blog due to the domestic abuse that has occurred within the NFL. Now with that being said, let’s proceed.

Domestic violence can often occur with someone that you trust and often times it’s due to that person’s inability to control their emotions. It can however, be caused by someone who has a mental illness such as Paranoia which can cause the person to believe that their partner is doing things intentionally to make them angry. The other side of it can also be the person’s inability to take personal responsibility for their own actions. Often times the abuser will say “If you hadn’t of said that, this wouldn’t be happening” or whatever the case is.

I want you to know a few things. In the first place, I’m a survivor of domestic violence. I won’t bore you with the details but, I will tell you that the person who abused me did so for as long as he could get away it and first chose isolation to keep me from telling anyone and then proceeded with the endless cycle of breaking my spirit to make me submissive. You see these are all common steps of the abuser and most abusers are afraid for anyone to discover what they are doing.

The most difficult thing for women to do is to leave their abuser. It’s common that people will criticize and say “Why didn’t you leave sooner” well, as I stated before Isolation is the abusers biggest advantage. There are extreme cases where the abuser will literally force you to stay inside the house. The person may block the doors/windows, they may tie you up or even lock you in a closet. There’s no way to escape most of the time unless someone gets worried about you and comes to your rescue.

The biggest thing that you need to know, if you do manage to get away from your abuser know that it will not stop. Almost always, the abuser is determined to have you back under their control and that is when stalking begins. You will often find that person showing up where you happen to be, usually they have either followed you or they have someone giving them information about where you’re going or who you will be with. Always take someone you trust with you every place that you go. I know that this may be annoying or even inconvenient but, it will also likely save your life. If you have no one to go with you, put it off for another time or carry discreet pepper spray or a tazer.

There are various resources that can help you escape from this abusive endless cycle but, what you need to know for sure is that you will require counseling when you leave the abusive relationship and things will never be the same again. That’s bad news you say, yes, the good news is though, you won’t be being beaten every day any more. It’s impossible to say whether or not the person will follow you everywhere you go but what they will do is, they will do everything they can to convince you to either stay or return back with them. They may even say “I went to therapy” or “I’m on medication now”. I do believe that people can change, I don’t however believe that they can change so quickly and by you going back to them, you’re rekindling that excitement they had of controlling and abusing you. It’s never a good idea to return based on what they claim, or even return at all.

Codependency

Published July 16, 2014 by Amplio Recorrido

recover-from-copedendency

As a person who has lived most of my adult life as a co-dependent, I must say that it’s one of the most difficult things a person can go through. For myself, being co-dependent can be frustrating because, there’s a constant need for having someone around even if you don’t need their help. 

Most co-dependent people are often seen as unable to do anything for their selves. However, this was not the case with me. In my life, I was co-dependent in a way that I felt the need to have bad friends and bad relationships. This is not because I enjoy negativity but, it’s more to do with wanting anyone in my life and around me so that I wasn’t alone but, I needed nothing from them. 

The second type of co-dependency is a person who truly cannot function without depending on someone else. This is not just financial but also mentally, physically, sexually and spiritually. There comes a point where the person cannot be alone, cannot preform tasks without someone there to tell them they are doing it right, they constantly feel the need to talk to someone about everything and their lives are diminished. 

Recently, I did something I have never done and that is to remove bad people from my life. The reason this was done is because I’m no longer needing to depend on someone else to make me happy. I’m in a good marriage and I have only 2 good friends and I’m okay with that. Letting go when you are co-dependent is extremely hard to do. For me, it took many years and I had to just do it. I know that sounds crazy to a co-dependent person but, sometimes “cold turkey” is the best way to go. 

If you’re in a co-dependent relationship, keep in mind that some partners play off of that and enjoy knowing that they can do anything and everything they want and you won’t leave because, you don’t want to be alone. This is very common in semi-abusive and full-abusive relationships. If you have a loving partner, you will find it harder to do much of anything when your partner is not around and thus will develop “Separation Anxiety Disorder” and yes I know what you’re thinking “Only kids and animals go through that”, that’s a myth, there are many adults who can also suffer from S.A.D. 

You may also find that in a co-dependent friendship that you’re giving more than you’re getting. It’s often the case that people often “over do it” when it comes to pleasing the other person and no I’m not talking about sexual. In this case, I’m referring to the acts like being a “Yes man” and saying yes to everything they want you to do because, you fear losing the friendship if you don’t. Keep in mind: A real friend will not abandon the friendship if you abandon the codependency.

RECOVERING FROM CODEPENDENCY 

  • Abstinence. Abstinence or sobriety is necessary to recover from codependency. The goal is to bring your attention back to yourself, to have an internal, rather than external, “locus of control.” This means that your actions are primarily motivated by your values, needs, and feelings, not someone else’s. You learn to meet those needs in healthy ways.Perfect abstinence or sobriety isn’t necessary for progress, and it’s impossible with respect to codependency with people. You need and depend upon others and therefore give and compromise in relationships. Instead of abstinence, you learn to detach and not control, people-please, or obsess about others. You become more self-directed and autonomous.

  • If you’re involved with an abuser or addict or grew up as the child of one, you may be afraid to displease your partner, and it can require great courage to break that pattern of conceding our power to someone else.

  • Awareness. It’s said that denial is the hallmark of addiction. This is true whether you’re an alcoholic or in love with one. Not only do codependents deny their own addiction – whether to a drug, activity, or person – they deny their feelings, and especially their needs, particularly emotional needs for nurturing and real intimacy.You may have grown up in a family where you weren’t nurtured, your opinions and feelings weren’t respected, and your emotional needs weren’t adequately met. Over time, rather than risk rejection or criticism, you learned to ignore your needs and feelings and believed that you were wrong. Some decided to become self-sufficient or find comfort in sex, food, drugs, or work.All this leads to low self-esteem. To reverse these destructive habits, you first must become aware of them. The most damaging obstacle to self-esteem is negative self-talk. Most people aren’t aware of their internal voices that push and criticize them — their “Pusher,” “Perfectionist,” and “Critic.”1

  • Acceptance.Healing essentially involves self-acceptance. This is not only a step, but a life-long journey. People come to therapy to change themselves, not realizing that the work is about accepting themselves. Ironically, before you can change, you have to accept the situation. As they say, “What you resist, persists.”In recovery, more about yourself is revealed that requires acceptance, and life itself presents limitations and losses to accept. This is maturity. Accepting reality opens the doors of possibility. Change then happens. New ideas and energy emerge that previously stagnated from self-blame and fighting reality. For example, when you feel sad, lonely, or guilty, instead of making yourself feel worse, you have self-compassion, soothe yourself, and take steps to feel better.Self-acceptance means that you don’t have to please everyone for fear that they won’t like you. You honor your needs and unpleasant feelings and are forgiving of yourself and others. This goodwill toward yourself allows you to be self-reflective without being self-critical. Your self-esteem and confidence grow, and consequently, you don’t allow others to abuse you or tell you what to do. Instead of manipulating, you become more authentic and assertive, and are capable of greater intimacy.

  • Action.Insight without action only gets you so far. In order to grow, self-awareness and self-acceptance must be accompanied by new behavior. This involves taking risks and venturing outside your comfort one. It may involve speaking up, trying something new, going somewhere alone, or setting a boundary. It also means setting internal boundaries by keeping commitments to yourself, or saying “no” to your Critic or other old habits you want to change. Instead of expecting others to meet all your needs and make you happy, you learn to take actions to meet them, and do things that give you fulfillment and satisfaction in your life.Each time you try out new behavior or take a risk, you learn something new about yourself and your feelings and needs. You’re creating a stronger sense of yourself, as well as self-confidence and self-esteem. This builds upon itself in a positive feedback loop vs. the downward spiral of codependency, which creates more fear, depression, and low self-esteem.Words are actions. They have power and reflect your self-esteem. Becoming assertive is a learning process and is perhaps the most powerful tool in recovery. Assertiveness requires that you know yourself and risk making that public. It entails setting limits. This is respecting and honoring yourself. You get to be the author of your life – what you’ll do and not do and how people will treat you.2